Posts tagged as:
Good sleep is almost the number one anti-aging; youth restoring thing we can do. I just got back from a whirlwind trip across a few states and slept about 5 hours a night for 5 nights. The thrill of the fun while on my trek kept me from feeling tired all the time (as well [...]
{ 1 comment }
It’s national heart health month and I would be remiss to not address it here. My youngest son has a rare disease that affects his heart. Marfan Syndrom affected people can experience aortic dissections that in most cases are fatal. When he was diagnosed at age 3; his life span was around 40. In the 14 [...]
{ 1 comment }
Vitamin C is very powerful if used internally and externally. To take your ‘old skin’ and make it better, (Moist, dewey, radiant and healthy skin; instead of dry, damaged, thinning and dull skin) – you need to nourish your body and your skin! Below are some tips to nourish your body And to give your face a real [...]
{ 4 comments }
