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take some old skin

Good sleep is almost the number one anti-aging; youth restoring thing we can do.  I just got back from a whirlwind trip across a few states and slept about 5 hours a night for 5 nights.  The thrill of the fun while on my trek kept me from feeling tired all the time (as well [...]

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Every day I say: I will get organized.  I think about this while I’m doing my skin care routine and thinking about my articles to write, which is why am I writing about organizing on a skin and health care site – because the lack of it is contributing to my stress level, which contributes to [...]

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I’ve been dealing with a lot of stress personally and in other areas – the list is endless; college kids’ tuition/expenses, the economy; aging parents and their needs, a 16 year old that as far as I know will not drive for many years to come – if ever- (and it’s very hard on him) [...]

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