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A recent British study states women wear more than 500 chemicals a day . These chemicals are in everyday deodorants, moisturizers, lipsticks and hair care products, etc. Man Made chemicals from such sources as petroleum are known to disrupt the hormone balance in our bodies. Hormonal balance is key to your healthy longevity. You can live a [...]
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I had a light bulb moment the other day at Whole Foods. I have small red lines around my lips; especially the top lip and I had no idea what from? Even after listening to someone else’s woes about how they always bit their upper lip while concentrating, it did not occur to me what my [...]
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While most experts tell you to eat your cruciferous vegetables, like brocolli and cauliflour, you may need to limit or avoid them if you are breaking out. It’s because of the sulphur in those vegetables. I just bought 4 out of the 5 veggies below….hmmmmmm. Broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy are members of the [...]
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I’ve been all about the skin on the outside for several weeks now, so it’s time to get a little balance reflected in our daily quest to anti-age our bodies and our older skin. I spent a delightfully long time with a young man named Alex from the new Sprouts Store on Great Hills in Austin. [...]
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