Posts tagged as:

dim

Additional Diet Help for Older Skin Breakouts

by KJude

While most experts tell you to eat your cruciferous vegetables, like brocolli and cauliflour, you may need to limit or avoid them if you are breaking out.  It’s because of the sulphur in those vegetables. I just bought 4 out of the 5 veggies below….hmmmmmm.

Broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy are members of the cruciferous, [...]

1 comment Read the full article →

Bio Identical Hormones and You and Your Health and Skin Part Three

by KJude

There are wellness clinics sprouting up all over the place whose main focus is to deal with bio-identical hormones. Their usual protocol is to charge you upfront for blood work and the consultation.  Their premises is that you will go on to the hormones based on your blood work – and the blood tests are [...]

1 comment Read the full article →

Bio Identical Hormones and Your Aging Skin Part Two

by KJude

I am 53 and I personally was on bio-identical hormones for over 18 months. I have had one hot flash in that entire time.  Even though it took about 4 months to normalize various things it was nothing like my previous hot flashes and other issues.  I still had heavy and long periods; but everything ran so smoothly [...]

4 comments Read the full article →