Bio Identical Hormones and Your Aging Skin Part Two

by KJude

I am 53 and I personally was on bio-identical hormones for over 18 months. I have had one hot flash in that entire time.  Even though it took about 4 months to normalize various things it was nothing like my previous hot flashes and other issues.  I still had heavy and long periods; but everything ran so smoothly [...]

4 comments Read the full article →

Hormones and Your Aging Skin Part One

by KJude

 Hormones and your aging skin and how hormones affects this. I have met so many women lately who have so many issues that they don’t know where to compartmentalize them. I would really like for people to leave comments/questions and if it’s too personal and you’d rather talk one on one, just specify that and I [...]

2 comments Read the full article →

Mychelle and My Personal Aging Skin by KJude

by KJude

Soon we will again hear from our 4 models in the skin care study on how they are doing and what changes they continue to see by using MyChelle Dermaceuticals Skin Care.
In my own experience I am on approximately day 60 using the products and continue to be very happy with them and also continue [...]

0 comments Read the full article →

Healthy Foods and Snacks for Natural Skin & Health

by KJude

 I need to credit Life Extension of which I am a member for the following list – but it’s a good one and bears sharing.  Not a bad grocery list either! I probably eat 95% of these foods and it’s good to know they are healthy, and really relatively easy on your wallet.

1. Apples
A great [...]

0 comments Read the full article →

Stress and Your Natural Healthy Skin Part One

by KJude

Every day I say: I will get organized.  I think about this while I’m doing my skin care routine and thinking about my articles to write, which is why am I writing about organizing on a skin and health care site – because the lack of it is contributing to my stress level, which contributes to [...]

1 comment Read the full article →

Love, Natural Health and Healing Your Skin From Within

by KJude

Most of the time, if you listen or acknowledge the signs around you, you get answers to your troubles, a tidbit of wisdom to move you along in your day, or just a readjustment in your attitude and thinking.  And especially when you feel like you are giving everything, your all; and nothing is coming [...]

0 comments Read the full article →

Winner of the MyChelle Sample Pack

by KJude

Finally got my third party totally unbiased picker of names out of a jar and the jar in one place - and our winner of the MyChelle Sample Pack is Valarie – so congratulations Valarie! – I’ll email you to get your address so I can send this out to you.  Thanks to everyone who left [...]

0 comments Read the full article →

Aging Skin and Body & Natural Healthy Information

by KJude

In my research I run across so much information that my brain hurts! Literally.  So it is fun to happily come across a helpful and well meaning alternative doctor, who has a great accent by the way; and is funny and to the point – and doesn’t take himself too seriously.  He wants your life [...]

2 comments Read the full article →

Natural Skin & 76 Ways Sugar can Harm your Health

by KJude

I know.  Here she goes again on the sugar bandwagon.  I gave up sugar in September.  Then came November/Thanksgiving, Christmas and my son’s birthday – all before New Years.  There has never been a piece of cheesecake that I didn’t like.  And I really had a tough time over the holidays because my Mother in Law [...]

2 comments Read the full article →

Skin Store Finds for Natural Skin

by KJude

Just some short shopping tips for some mid-winter help for your skin and under eye area:
***The Skin Store from my site offers the following deals – and FREE SHIPPING on any order over $49.00***

Right now the SkinStore has Dr. Perricones Ceramic Eye Smoother Quantity of 2 for the LOW price of $29.99 – regularly $100! Share [...]

2 comments Read the full article →